Get Healthy and Active in the New Year with Your Chiropractor

Here at Optimal Health Chiropractic and Massage Clinic, we would like to help you get and stay active and healthy in the New Year. Many individuals lose interest in their new diet and exercise programs shortly after January, but with encouragement and holistic treatments, you can achieve your fitness goals this year.

Chronic Painful Conditions that Discourage Exercise

Chronic conditions and old injuries can cause pain, resulting in discouragement while exercising. We can help heal your chronic sports injuries, including back and neck pain, tendonitis and sprains and strains. If you have a chronic back injury that has gone untreated, it could cause pain while exercising and discourage you from completing your workouts.

Tendonitis occurs due to repetitive use of specific body parts, including wrists, elbows and knees. It causes inflammation, pain and loss of range of motion, and the pain can get worse with exercise and while performing certain movements. Sprains and strains, including shin splints and ankle sprains can make walking and running difficult and discourage you from reaching your fitness goals.

Our chiropractor can accurately diagnose your injuries and recommend a comprehensive treatment program to reduce your pain and prevent future injuries and reinjury.

Health, Wellness and Motivation with our Edmonds Chiropractor

Our Edmonds chiropractor can help you reduce the pain from old sports injuries and give you lifestyle advice and suggestions on preventing future injuries so that you can exercise, burn extra calories and improve your overall health and wellness. We offer chiropractic adjustments, corrective exercises, nutritional counseling, massage therapy and lifestyle advice to help you stay on track in the New Year.

If you are planning to start an exercise regimen in 2015, do not hesitate to call our chiropractor on our 24 hour hotline at 301-602-6371. You do not have to exercise through chronic pain and become discouraged in your health and wellness goals. We can help reduce your pain and keep you motivated.

Did you know that receiving regular chiropractic care can help you stick with your health and wellness goals?