How a Chiropractor Can Help Relieve Muscle Tension

Many people understand the pain that comes with tense, knotted muscles. If you are suffering from muscle tension and need relief, chiropractic care at Optimal Health Chiropractic and Massage in Edmonds, WA, can help. If you are interested in muscle relief, continue reading to learn more about how chiropractic care can greatly benefit your entire body.

What Causes Muscle Tension?

Muscle tension can come about from different causes. Acute cases can come from a recent injury, but long-term muscle tension can be caused by repetitive activities, such as desk work, sports, lack of sleep, emotional stress, or the inadequate healing of a past injury. Muscle tension is usually tied to a misaligned spine and poor posture.

Chiropractic Care

A chiropractic adjustment is a hands-on maneuver, which is used to correct vertebrae subluxation in your spine. There are two main ways that a chiropractic adjustment can help someone relieve muscle tension. It restores the spine to its proper alignment and motion and it also helps instigate nerve impulses that make the muscles relax.

Since muscles are fastened to bones via tendons, when the spinal bones are out of alignment, they will pull on the connecting muscles and cause tension. Dysfunctions in spinal alignment may interfere with the impulses that are transmitted by the nerves.

Chiropractic Adjustments

Chiropractic adjustments aren’t just for the spine and can also help relieve muscle tension in limbs as well. Chiropractic care is a unique approach to healing since chiropractors know how the body functions instead of just looking at isolated parts. Chiropractors will want to search for the underlying causes of the discomfort. In the case of muscle discomfort, this is usually the bones since muscles are attached to the bones.

When the bones are out of alignment, there could be too much or too little tension on the muscles. If the injury is a muscle spasm, the tight muscles can also pull the bones out of alignment and cause further issues, but chiropractic care can address both issues of the problem. Chiropractor adjustments do more than just help with pain relief and can also help with nerve flow to organs and having your spine aligned means better overall health.

Contact Optimal Health Chiropractic and Massage Today!

Give us a call today to learn more about muscle tension relief. If you need chiropractic care, our experienced team is standing by to help you find relief. We look forward to meeting you!